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AVOCADO-CILANTRO BAGEL SPREAD

Rating
4.00000 of 5 Serves 8
Preparation
0 min
Cook Time
0 min
Total Time
0 min

Recipe Provided By the California Avocado Commission

Ingredients

  • 1 ripe Fresh California Avocado
  • 1 oz.goat cheese
  • ¼ tsp.onion powder
  • 1 ½ Tbsp. chopped cilantro
  • tsp. black pepper
  • dash of cayenne pepper
  • tsp.salt
  • 1 Tbsp. fresh squeezed lime juice

Instructions

  1. Combine avocado with goat cheese and mix until well blended.
  2. Add remaining ingredients and mix well.
  3. Adjust salt to taste.
  4. Let stand for 1 hour at room temperature to let flavors blend. Serve.
  5. Garnish with fresh lime slices and a sprig of cilantro.

*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.


Nutrition Information per Serving

Nutrients per Serving: calories 45; protein 1g; carbohydrates 2g; total fat 3.5g; cholesterol 0mg; fiber 2g; sodium 50mg


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