California Avocados - Hand Grown in California

Insist on California Avocados
Look for them this Spring – Fall

California Avocado

California Avocados.


Hand grown by very experienced
hands—and dedicated hearts.

Avo Babies View Official Rules
Back to Previous Page

HOME TEAM GUACAMOLE

Rating
4.00000 of 5 Serves 8
Preparation
0 min
Cook Time
0 min
Total Time
0 min

Recipe Provided By the California Avocado Commission

Home Team Guacamole begins with a party size portion of basic guacamole (4 avocados, salt, lemon or lime juice) served in the center of a serving tray. Line up color-coded ingredients around the guacamole in small bowls. Then mix in "add-ins" to personalize and create your own Big Game Day party dip.

Nutritional Info

View on Classic Site

Share |

Ingredients

  • 4 large, ripe, Fresh California Avocados, seeded and peeled
  • 2 Tbsp.fresh lime juice
  • 1 tsp.salt, or to taste

Instructions

  1. Coarsely mash (DO NOT PUREE) avocados.
  2. Stir in lime juice and season to taste.
  3. Prepare "add-ins" as directed below.

    REGIONAL VARIATIONS:

Tampa Bay

  1. 4-oz. cooked, shelled and deveined small shrimp
  2. 1/2 cup diced green onion
  3. 1/2 cup diced yellow bell pepper
  4. 5-10 drops red pepper sauce
  5. Tampa Bay's coastal location calls for shrimp. The red pepper sauce and yellow bell pepper represent the team's colors.

Pittsburgh

  1. 1/2 cup chopped roasted red bell pepper
  2. 1/2 cup chopped roasted red bell pepper
  3. 1/2 cup chopped roasted yellow bell pepper

Oakland

  1. 2 cloves garlic, finely chopped
  2. 2/3 cup black beans, rinsed and drained
  3. 1/2 cup chopped red onion
  4. 1/2 cup chopped tomato
  5. 2 pickled jalapeƱos, chopped
  6. Oakland's signature color black is represented in the black beans. Two jalapeƱo s are added to represent the teams extra spice!

Atlanta

  1. 1/2 cup peach preserves or peach salsa
  2. 1/2 cup toasted pecans, coarsely chopped

New York

  1. 1/2 lb. smoked salmon pieces

Philadelphia

  1. 8-oz. softened cream cheese
  2. 2/3 cup chopped black olives

San Francisco

  1. 1/2 lb. cooked Dungeness crab, chopped
  2. 1/4 cup diced scallions
  3. 1/2 tsp. cracked black pepper

Tennessee

  1. 1/2 cup finely chopped sweet white onion
  2. 1 cup chunky red salsa

Serving Suggestions:
Place guacamole in center of serving tray and arrange additional ingredients on platter to surround the guacamole. Serve with tortilla chips.

Beverage Pairings:
Match your custom guacamole with a local brew.

*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

Guacamole is best made as close to serving as possible. For short-term storage, seal in an airtight container with a piece of plastic wrap against the surface of the guacamole.


Nutrition Information per Serving

Nutrition Information Per Serving for basic recipe without add-ins: Calories 150; Total Fat 13 g (Sat 2 g, Trans 0 g, Poly 2 g, Mono 8 g); Cholesterol 0 mg; Sodium 300 mg; Potassium 443 mg; Total Carbohydrates 8 g; Dietary Fiber 6 g; Total Sugars 0 g; Protein 2 g; Vitamin A 129 IU; Vitamin C 9 mg; Calcium 12 mg; Iron 1 mg; Vitamin D 0 IU; Folate 77 mcg; Omega 3 Fatty Acid 0.1 g

% Daily Value*: Vitamin A 2%; Vitamin C 15%; Calcium 2%; Iron 2%

*Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


Comments

No one has commented on this recipe yet.

To share your comments or rate recipes, please sign in to your profile on CaliforniaAvocado.com

Back to Previous Page