Instructions

1. Mix together and cook like a pancake.

Serving Suggestions:
Try this with Avocado Dungeness Crab Cake, Fresh Corn Blini, Violet Mustard Creme Fraiche

Beverage Pairings:
Crab cakes and blini pair nicely with a glass of Viognier.

*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

Nutrition Information per Serving

Nutrition Information Per Serving: Calories 240; Total Fat 4 g (Sat 1 g, Trans 0 g, Poly 0 g, Mono 0 g); Cholesterol 160 mg; Sodium 370 mg; Potassium 130 mg; Total Carbohydrates 39 g; Dietary Fiber 2 g; Total Sugars 4 g; Protein 11 g; Vitamin A 228 (IU); Vitamin C 1 mg; Calcium 121 mg; Iron 2 mg; Vitamin D 0 (IU); Folate 46 mcg; Omega 3 Fatty Acid 0 g
% Daily Value*: Vitamin A 4%; Vitamin C 2%; Calcium 10%; Iron 10% *Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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