California Avocados - Hand Grown in California

Insist on California Avocados
Look for them this Spring – Fall

California Avocado

California Avocados.


Hand grown by very experienced
hands—and dedicated hearts.

Avo Babies View Official Rules
Back to Previous Page

CALIFORNIA AVOCADO ENCHILADAS FRESCAS

Rating
4.55556 of 5 Serves 4
Preparation
1 hrs 0 min
Cook Time
30 min
Total Time
1 hrs 30 min

Author: Chefs Mary Sue Milliken and Susan Feniger
Recipe Provided By the California Avocado Commission and developed by a Featured Chef

Ingredients

  • California Avocado Tomatillo Salsa

  • 1 ripe Fresh California Avocado, halved, seeded, peeled and cut into 1/4-inch dice
  • 4 tomatillos, husked, washed and very finely diced
  • 2 scallions, white and some green parts, thinly sliced on a diagonal
  • ½ bunchcilantro, chopped
  • 1 Tbsp.minced jalapeno pepper, seeds optional
  • ½ tsp.salt
  • ½ tsp.freshly ground black pepper
  • ¼ cupfreshly squeezed lime juice
  • 2 Tbsp.extra virgin olive oil
  • Enchilada Sauce

  • 4 dried ancho chiles, stemmed, seeded and lightly toasted
  • 2 cupshot water
  • ¼ onion, roughly chopped
  • 2 cloves garlic, chopped
  • 1 tomato, cored and charred under the broiler on all sides
  • 1 tsp.white vinegar
  • 2 tsp.dried oregano
  • 1 tsp.ground cumin
  • 1 Tbsp.salt
  • ½ Tbsp.freshly ground black pepper
  • 2 Tbsp.extra virgin olive oil
  • California Avocado Enchiladas Frescas

  • 1 ripe Fresh California Avocado, halved, seeded, peeled and cut into 1/4-inch dice
  • 1 large red onion, diced and sautéed in olive oil until caramelized (dark golden brown and very soft)
  • ¾ cupgrated Mexican manchego cheese
  • ¾ cupgrated panela cheese
  • ¼ cupgrated Cotija cheese
  • Salt, to taste
  • Freshly ground black pepper, to taste
  • Canola oil, for frying
  • 8 corn tortillas
  • California Avocado Tomatillo Salsa (see make-ahead recipe)
  • Crema (optional)

Instructions

California Avocado Tomatillo Salsa

  1. Combine all ingredients in a bowl.
  2. Cover and chill at least 30 minutes.

Enchilada Sauce

  1. Cover chiles with hot water and let soak for 15 minutes. Place chiles in blender with the soaking liquid, onion, garlic, tomato, vinegar, oregano, cumin, salt and pepper. Puree until smooth.
  2. Heat oil in a heavy-bottomed pot and add sauce. Cook over medium heat, stirring constantly, for 5 to 10 minutes, or until the sauce thickens a little.

California Avocado Enchiladas Frescas

  1. In a bowl, mix together avocado, onion and cheeses. Add salt and pepper, to taste.
  2. Preheat oven to 350 degrees F.
  3. Fill a shallow skillet with 1/4-inch of oil and heat over medium heat. Once oil is hot enough, fry tortillas, one at a time, about 20 to 30 seconds per side or until wilted but not crisp. Drain well on paper towels.
  4. One at a time, dip each limp tortilla in Enchilada Sauce and lay on a plastic wrap-covered counter.
  5. Spoon avocado, onion and cheese mixture evenly onto tortillas and roll up into enchiladas. As each enchilada is assembled, place into a warmed, rectangular glass or ceramic pan, seam side down and side by side. Top each enchilada with a few spoonfuls of extra Enchilada Sauce.
  6. Place pan in oven to heat through, about 10 to 15 minutes.
  7. Serve immediately, topped with California Avocado Tomatillo Salsa. Drizzle with crema, if desired.

Tip: Lightly toast ancho chiles to soften and develop flavor, but do not blacken. Place chiles over a low gas flame or on the grill and heat a few seconds on each side.

*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.


Nutrition Information per Serving

Nutrition Information Per Serving: Calories 600; Total Fat 41 g (Sat 8 g, Trans 0 g, Poly 5.6 g, Mono 22.6 g); Cholesterol 15 mg; Sodium 1170 mg; Potassium 1163.6 mg; Total Carbohydrates 51 g; Dietary Fiber 15 g; Total Sugars 6 g; Protein 14 g; Vitamin A 3920.2 IU; Vitamin C 26.9 mg; Calcium 212.5 mg; Iron 3.9 mg; Vitamin D 0 IU; Folate 105.7 mcg; Omega 3 Fatty Acid 0.6 g
% Daily Value*: Vitamin A 80%; Vitamin C 45%; Calcium 20%; Iron 20%
*Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


Comments

No one has commented on this recipe yet.

To share your comments or rate recipes, please sign in to your profile on CaliforniaAvocado.com

Back to Previous Page