CALIFORNIA AVOCADO GREEN ONION PARTY DIP

Recipe Provided By the California Avocado Commission

Shopping List

  • 1.0001 medium Fresh California Avocado, seeded and peeled
  • 1.0001 Tbsp. fresh lemon juice
  • 1.0001 cup 1% lowfat cottage cheese
  • 0.250¼ cup nonfat mayonnaise
  • 0.750¾ cup plain nonfat yogurt
  • 4.0004 green onions, thinly sliced (about 1/2 cup)
  • 0.250¼ cup carrots, shredded (about 1/2 med. carrot)
  • 1.5001 ½ cup broccoli florets
  • 1.0001 cup cucumber slices
  • 28.00028 Melba toast rounds