FISH TACOS WITH CALIFORNIA AVOCADO, GRAPEFRUIT AND TOASTED ANCHO SALSA

Recipe Provided By Chefs Mary Sue Milliken and Susan Feniger for the California Avocado Commission, Copyright © 2009, Mary Sue Milliken and Susan Feniger



Preparation: 40 min
Cook Time: 10 min
Total Time: 50 min
Serves: 4

Ingredients

  • 1.0001 Fish Tacos Pacific halibut fillet
  • 0.000 Extra virgin olive oil, for drizzling
  • 0.000 Salt and freshly ground black pepper, to taste
  • 8.0008 (6-inch) corn tortillas, warmed
  • 4.0004 lettuce leaves
  • 0.000

    California Avocado, Grapefruit and Toasted Ancho Salsa

  • 2.0002 medium Ancho chiles, wiped clean, stemmed and seeded
  • 1.0001 pink grapefruit, chilled
  • 1.0001 ripe Fresh California Avocado, halved, seeded and peeled
  • 0.500½ bunch chives, chopped
  • 0.500½ cup freshly squeezed orange juice
  • 1.0001 Tbsp. freshly squeezed lime juice
  • 1.5001 ½ Tbsp. extra virgin olive oil
  • 0.500½ tsp. salt
  • 0.250¼ tsp. freshly ground black pepper

Instructions

  1. California Avocado, Grapefruit and Toasted Ancho Salsa: Toast Ancho chiles directly over a medium gas flame or in a cast-iron skillet until soft and brown. Turn frequently to avoid scorching. Slice toasted chiles into 1-inch strips, then into a fine julienne.
  2. Slice ends off grapefruit and stand the fruit upright on your work surface. Cut away peel and membrane, exposing fruit. Working over a bowl to catch the juices, separate the grapefruit sections by slicing with a knife between membranes. Remove and discard seeds.
  3. Cut grapefruit segments and avocados into ½-inch dice. Toss with toasted Ancho chiles and chives in a medium mixing bowl. Gently stir in reserved grapefruit juice, orange juice, lime juice, olive oil, salt and pepper. Let sit 30 minutes before serving.
  4. Fish Tacos: On the stovetop, heat a grill pan over medium-high heat or prepare a medium-hot grill. Drizzle halibut with olive oil, season with salt and pepper, and grill until barely done, 2 to 5 minutes per side, depending on thickness. Remove fish from grill, cool slightly, and pull apart into large flakes.
  5. Place warm tortillas on a work surface. Line each with a piece of lettuce and chunks of fish.
  6. Top each with a generous spoonful of California Avocado, Grapefruit and Toasted Ancho Salsa. Serve immediately.

    *Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

Nutrition information per serving

For the California Avocado, Grapefruit and Toasted Ancho Salsa:
Per serving: 147 calories; 10.6 grams fat (1.3 sat, 7.3 mono, 1 poly);
0 mg cholesterol; 269 mg sodium; 14 grams carbohydrate; 2.5 grams fiber;
2.3 grams protein

For the Fish Tacos:
Per serving: 304 calories; 8 grams fat (1 sat, 4 mono, 2 poly);
41 mg cholesterol; 299 mg sodium; 28 grams carbohydrate; 3 grams fiber;
30 grams protein