Chicken breasts and Fresh California Avocados make a delicious sandwich.
| Preparation: | 0 min |
| Cook Time: | 0 min |
| Total Time: | 0 min |
| Serves: | 4 |
Ingredients
- 0.000
Vinaigrette Dressing
- 0.333⅓ cup chicken broth
- 4.0004 tsp. vegetable oil
- 2.0002 Tbsp. lemon juice
- 1.0001 tsp. Dijon-style mustard
- 0.333⅓ clove garlic, crushed
- 0.000
Sandwich
- 2.0002 cup lettuce, shredded
- 2.0002 boneless chicken breasts, cooked, skinned and shredded
- 0.333⅓ red onion, diced
- 0.333⅓ cup ripe olives, thinly sliced
- 2.0002 Fresh California Avocados, peeled, seeded and cubed
- 4.0004 fresh pita bread rounds
Instructions
Vinaigrette
- In a mixing bowl, whisk all ingredients together until well blended.
Sandwich
- In a large bowl, combine lettuce, chicken, onion and olives. Just before serving, gently mix in avocado.
- Divide sandwich stuffing into equal portions and carefully spoon into pita bread.
- Before serving, generously drizzle vinaigrette dressing over each stuffed half.
Serving Suggestions:
Serve with a fresh fruit salad.
Beverage Pairings:
Try with a glass of Sauvignon Blanc or Viognier.
*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.
Nutrition information per serving
Nutrition Information Per Serving: Calories 450; Total Fat 22 g (Sat 3 g, Trans 0 g, Poly 5 g, Mono 11 g); Cholesterol 35 mg; Sodium 580 mg; Potassium 647 mg; Total Carbohydrates 45 g; Dietary Fiber 8 g; Total Sugars 2 g; Protein 21 g; Vitamin A 849 IU; Vitamin C 13 mg; Calcium 97 mg; Iron 3 mg; Vitamin D 0 IU; Folate 158 mcg; Omega 3 Fatty Acid 0.2 g
% Daily Value*: Vitamin A 15%; Vitamin C 20%; Calcium 10%; Iron 15%
*Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.