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Recipe Provided By the California Avocado Commission

This layered, classic favorite is sure to appease the palette.

Ingredients

  • 1.000 1
    (16-oz.) can refried beans
  • 1.000 1
    (4-oz.) can chopped green chiles, drained
  • 1.000 1
    (1 1/2-oz) envelope taco seasoning mix
  • 2.000 2
    ripe, Fresh California Avocados, seeded and peeled
  • 1.000 1 Tbsp.
    lemon juice
  • 0.000
    Taco sauce, to taste
  • 1.000 1 cup
    sour cream
  • 1.000 1 cup
    shredded lettuce, or more if desired
  • 1.000 1
    tomato, chopped
  • 0.250 ¼ cup
    sliced ripe olives
  • 0.500 ½ cup
    shredded cheddar cheese

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Instructions

  1. In a small bowl, mix together refried beans, chiles and taco seasoning mix; spread over serving platter.
  2. Coarsely mash together avocados, lemon juice and taco sauce; spread over bean mixture.
  3. Top with sour cream and sprinkle lettuce, tomato, olives and cheese over all.

Serving Suggestions:
Serve with tortilla chips


Beverage Pairings:
Great with a bucket of ice cold beer.

*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

Nutrition information per serving

Nutrition Information Per Serving: Calories 240; Total Fat 15 g (Sat 6 g, Trans 0 g, Poly 1 g, Mono 5 g); Cholesterol 25 mg; Sodium 620 mg; Potassium 239 mg; Total Carbohydrates 20 g; Dietary Fiber 6 g; Total Sugars 4 g; Protein 6 g; Vitamin A 440 IU; Vitamin C 12 mg; Calcium 120 mg; Iron 2 mg; Vitamin D 0.9 IU; Folate 42 mcg; Omega 3 Fatty Acid 0.1 g

% Daily Value*: Vitamin A 8%; Vitamin C 20%; Calcium 10%; Iron 8%

*Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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