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TACO TATERS FEATURING CALIFORNIA AVOCADOS!
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  • Preparation

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  • Cook Time

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  • Total Time

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Recipe Provided By

Ingredients

  • 0.250 ¼ lb.
    Lean Ground Beef
  • 0.333 ⅓ cup
    Diced Onion
  • 1.000 1
    Clove Garlic, Minced
  • 1.000 1
    Pinch Taco Seasoning
  • 4.000 4
    Large Baked Potatoes
  • 1.000 1
    California Avocado, Diced
  • 0.667 ⅔ cup
    Diced Tomatoes
  • 2.000 2 Tbsp.
    Chopped Cilantro
  • 1.000 1 tsp.
    Taco Sauce

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Instructions

  1. Saute ground beef with onions, garlic and taco seasoning in skillet well done. Drain and set aside.
  2. Cut the tops off the potatoes and scoop out most of the flesh.
  3. Mash about half of the flesh and return it to the potato skins.
  4. Fill the rest of each potato with the ground beef mixture and top with California avocado, tomatoes and cilantro
  5. Sprinkle with taco sauce and serve.

*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

Nutrition information per serving

Per Serving: 270 calories, 9g fat, 2.5g saturated fat, 1g polyunsaturated fat, 5g monounsaturated fat, 20mg cholesterol, 40mg sodium, 40g total carbohydrate, 5g dietary fiber, 3g sugars, 10g protein.

Exchanges Per Serving: 1 1/2 starch/bread, 1 unsaturated fat, 3/4 lean meat, 1/4 vegetable, 1/8 fruit.

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