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AVOCADO-CILANTRO BAGEL SPREAD

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  • Preparation

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  • Cook Time

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  • Total Time

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Recipe Provided By the California Avocado Commission

Ingredients

  • 1.000 1
    ripe Fresh California Avocado
  • 1.000 1 oz.
    goat cheese
  • 0.250 ¼ tsp.
    onion powder
  • 1.500 1 ½ Tbsp.
    chopped cilantro
  • 0.125 ⅛ tsp.
    black pepper
  • 0.000
    dash of cayenne pepper
  • 0.125 ⅛ tsp.
    salt
  • 1.000 1 Tbsp.
    fresh squeezed lime juice

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Instructions

  1. Combine avocado with goat cheese and mix until well blended.
  2. Add remaining ingredients and mix well.
  3. Adjust salt to taste.
  4. Let stand for 1 hour at room temperature to let flavors blend. Serve.
  5. Garnish with fresh lime slices and a sprig of cilantro.

*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

Nutrition information per serving

Nutrients per Serving: calories 45; protein 1g; carbohydrates 2g; total fat 3.5g; cholesterol 0mg; fiber 2g; sodium 50mg

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