Browse Recipes
MEET THE GROWERS
Tom McGrath
Ag Land Services
Somis, California
Tom McGrath is president of Ag Land and involved in a family partnership in 200 acres of avocados and citrus. He was born and raised in Oxnard and is a fourth-generation farmer. Tom grew up on his family’s citrus and row-crop ranch. He...
AVOCADO TOFU SALAD
Categories
- Salads & Dressings,
- Vegetarian
-
Preparation
0 min
-
Cook Time
0 min
-
Total Time
0 min
Recipe Provided By the California Avocado Commission from a consumer submission
This salad is good as a starter. With the tofu it's extremely healthy. The cucumber adds some crunch to what is otherwise very smooth. I sometimes add a few cherry tomatoes for color variation.
Ingredients
-
1.000
1
avocado ripe, but not mushy
-
1.000
1
block momen (hard) tofu
-
1.000
1
cucumber
-
0.000
lettuce ( to serve on)
-
0.000
cherry tomatoes (optional)
Instructions
- Peel and cut avocado into chunks
- Drain tofu and cut into (approx) cm or half inch cubes
- slice or chop cucumber
- cut tomatoes in half
- Mix all the ingredients together and serve on lettuce on individual plates.
*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.
"Consumer Submitted" recipes are provided as a way for our site users to share recipes with one another. The California Avocado Commission reserves the right to edit recipes but does not test these recipes for quality or taste and is not responsible for the performance of any submitted recipe.
Nutrition information per serving
"Consumer Submitted" recipes are provided as a way for our site users to share recipes with one another. The California Avocado Commission reserves the right to edit recipes but does not test these recipes for quality for taste and is not responsible for the performance of any submitted recipe.
No one has commented on this page yet.
You can't post comments until you have logged in. Please login by clicking here.