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FRENCH CANADIAN BREAKFAST BAGEL A L'AVOCADO
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Recipe Provided By

1/2 bagel topped with a delicious breakfast mix

Ingredients

  • 1.000 1
    bagel sliced in half (flavor of your choice)
  • 0.000
    avocado slices
  • 0.000
    favorite cheese (brie is my choice)
  • 3.000 3
    to 4 sliced mushrooms (small-medium)
  • 2.000 2
    eggs
  • 2.000 2 tsp.
    cream (optional)
  • 0.000
    Pure maple syrup to taste

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Instructions

  1. Toast the bagel 1/2's and butter if desired.
  2. sautee mushrooms
  3. mix eggs well with the cream and season with salt & pepper if desired - cook scrambled to desired consistency.
  4. Lay avocado slices on the bagel halves, then used either shredded or sliced cheesed depending on what you want to use. Place hot sauteed mushrooms on top to melt the cheese and then the scrambled eggs. Pour a touch of maple on top of the eggs.
  5. Serve with a side of fruit

*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

Nutrition information per serving

contains all 4 food groups for a complete healthy combination. Can use low fat cheese, as well as extra light virgin olive oil for cooking.

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