Browse Recipes
MEET THE GROWERS
Jamie Johnson
Rancho Simpatica
Fillmore, California
For California Avocado grower Jamie Johnson, quality is more than just a word. It represents his commitment to deliver the delicious taste and creamy smooth texture you've come to expect from California Avocados. Jamie represents the next generation of California Avocado growers and is...
CALIFORNIA AVOCADO AND MANGO WITH YOGURT, HONEY AND LIME
Categories
- Desserts,
- Quick and Easy
-
Preparation
15 min
-
Cook Time
0 min
-
Total Time
15 min
Author: Chefs Mary Sue Milliken and Susan Feniger, Border Grill in Los Angeles, CA, Copyright © 2009, Mary Sue Milliken and Susan Feniger
Recipe Provided By
Ingredients
- 2.000 2 ripe Fresh California Avocados, chilled, halved, seeded and peeled
- 2.000 2 mangos, chilled, halved, seeded and peeled
- 0.000 Cayenne pepper, to taste
- 0.000 Salt, to taste
- 0.750 ¾ cupplain low-fat yogurt (Greek-style preferred)
- 2.000 2 large limes, juiced
- 3.000 3 Tbsp.honey
- 4.000 4 mint sprigs, for garnish
Instructions
- Slice avocado and mango halves lengthwise in 1/2-inch slices. Arrange the fruit on individual salad plates, alternating the avocado and mango slices. Mix equal parts cayenne pepper and salt and lightly sprinkle over fruit slices, to taste.
- Whisk together yogurt, lime juice and honey in a small bowl. Just before serving, spoon 2 to 3 tablespoons of dressing in a stripe over each salad. Garnish with mint sprigs and serve immediately.
*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.
Nutrition information per serving
Per serving: 269 calories; 12 grams fat (1.7 sat, 7.4 mono, 1.3 poly);
2.7 mg cholesterol; 168 mg sodium; 43 grams carbohydrate; 5.3 grams fiber; 5.5 grams protein
"Consumer Submitted" recipes are provided as a way for our site users to share recipes with one another. The California Avocado Commission reserves the right to edit recipes but does not test these recipes for quality for taste and is not responsible for the performance of any submitted recipe.
No one has commented on this page yet.
You can't post comments until you have logged in. Please login by clicking here.