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MEET THE GROWERS
Mary Bergen
Rancho dos Rios
Ojai, California
Born a city girl, she converted to country life after her family bought Ranchos dos Rios, their 800-acre ranch, in 1957. Her father dedicated 100 acres to California Avocados in 1972. Mary formed a profound connection with nature on the ranch that ultimately became...
GUACAMOLE WITH POMEGRANATE AND PUMPKIN SEEDS
Categories
- Guacamole & Dips
-
Preparation
10 min
-
Cook Time
0 min
-
Total Time
10 min
Author: Recipe created by chef Trey Foshee for the California Avocado Commission.
Recipe Provided By the California Avocado Commission
Ingredients
-
8.000
8
ripe Fresh California Avocados, peeled and seeded
-
0.500
½
white onion, minced and rinsed
-
2.000
2
Tbsp.
minced jalapeño
-
0.250
¼
cup
chopped cilantro
-
0.125
⅛
cup
fresh lime juice
-
1.000
1
Tbsp.
salt
-
0.500
½
Tbsp.
freshly ground pepper
-
0.500
½
cup
pomegranate seeds
-
0.500
½
cup
roasted pumpkin seeds
-
0.000
Chopped cilantro, for garnish
Instructions
- In a bowl, mash together avocado, onion, jalapeño, cilantro, lime juice, salt and pepper, until chunky
- Place guacamole in a serving bowl and sprinkle with pomegranate and pumpkin seeds. Garnish with cilantro
Nutrition information per serving
*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.
"Consumer Submitted" recipes are provided as a way for our site users to share recipes with one another. The California Avocado Commission reserves the right to edit recipes but does not test these recipes for quality for taste and is not responsible for the performance of any submitted recipe.






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