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MEET THE GROWERS
Bill and Anne Coy
Rancho Rio Conejo
Cayucos, California
Bill Coy A city boy who spent twenty-five years in marketing at JC Penney. Got a taste of the grower lifestyle by helping out his father-in-law during vacations. Became partners with his father-in-law, planting the grove together from scratch. Now a proud owner of...
SPICY GRAPEFRUIT, ORANGE, CALIFORNIA AVOCADO AND RADISH SALAD
Categories
- Salads & Dressings,
- Quick and Easy,
- Vegetarian
-
Preparation
20 min
-
Cook Time
0 min
-
Total Time
20 min
Author: Recipe created by Connie Guttersen, RD, PhD, The New Sonoma Cookbook
Recipe Provided By the California Avocado Commission
Avocados and citrus make this Latin-California salad a favorite for entertaining. The avocado’s mellow, rich flavors are a delicious flavor pairing with the subtle sweetness and bright flavors of citrus.
Ingredients
-
2.000
2
cups
ruby grapefruit segments
-
2.000
2
cups
orange segments
-
1.000
1
cup
arugula
-
1.000
1
cup
shredded frisée or romaine lettuce
-
0.000
Salt and pepper to taste
-
0.500
½
cup
Spicy Lemon Mint Vinaigrette (see make-ahead recipe below)
-
0.500
½
cup
thinly sliced radishes
-
0.250
¼
cup
thinly sliced red onion
-
1.000
1
Tbsp.
mint
-
2.000
2
ripe Fresh California Avocados, peeled, seeded and cut into 1/2-inch pieces
-
0.000
Spicy Lemon Mint Vinaigrette
-
0.250
¼
cup
lemon juice
-
1.000
1
tsp.
agave syrup
-
0.250
¼
tsp.
chopped ginger
-
1.000
1
Tbsp.
chopped mint
-
0.500
½
tsp.
finely chopped jalapeno or serrano chile
-
0.250
¼
cup
canola oil
-
1.000
1
Tbsp.
sesame oil
-
0.000
Salt and pepper, to taste
Instructions
- Segment the oranges and grapefruits. Slice the top and bottom off the orange, exposing the center and providing a stable bottom surface. Place the orange on a cutting board. Using a paring knife, start at the top of the orange where the peel meets the fruit. Cut down and around the orange, removing the skin and pitch in a curved motion following the natural curve of the orange. Next, hold the orange in your hand over a bowl to catch the juice. Using the paring knife, cut down between the membrane wall and fruit toward the center of the fruit to loosen the segment. Repeat on the other side of membrane wall until segment is removed. Repeat for grapefruit.
- Toss arugula and frisée with salt, peppe, and a little vinaigrette.
- Combine greens with citrus, radishes, red onion and mint in a large bowl; season with salt and pepper. Gently toss. Add avocados and remaining vinaigrette. Toss just to mix, being careful not to mash the avocados.
Spicy Lemon Mind Vinaigrette Instructions
Combine all ingredients. Whisk well.
© 2011 Connie Guttersen, RD, PhD.
Nutrition information per serving
"Consumer Submitted" recipes are provided as a way for our site users to share recipes with one another. The California Avocado Commission reserves the right to edit recipes but does not test these recipes for quality for taste and is not responsible for the performance of any submitted recipe.






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